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Straight talk about the cholesterol myth

Posted by Scruffy @ 8:25 on January 12, 2015  

By Dr. Mercola

When I first opened my medical practice in the mid-80s, cholesterol, and the fear of having too high a level was rarely discussed unless your cholesterol level was over 330 or so.

Over the years, however, cholesterol became a household word for something you must keep as low as possible, or suffer the consequences. Today, dietary fat and cholesterol are typically still portrayed as the worst foods you can consume.

This is unfortunate, as these myths are actually harming your health.1 Cholesterol is one of the most important molecules in your body; indispensable for the building of cells and for producing stress and sex hormones, as well as vitamin D.

Since the cholesterol hypothesis is false, this also means that the recommended therapies—low-fat, low-cholesterol diet, and cholesterol lowering medications—are doing more harm than good.

Statin treatment, for example, is largely harmful, costly, and has transformed millions of people into patients whose health is being adversely impacted by the drug. As noted by Dr. Frank Lipman in the featured article:2

“[T]he medical profession is obsessed with lowering your cholesterol because of misguided theories about cholesterol and heart disease.

Why would we want to lower it when the research3 actually shows that three-quarters of people having a first heart attack have normal cholesterol levels, and when data over 30 years from the well-known Framingham Heart Study4 showed that in most age groups, high cholesterol wasn’t associated with more deaths?

In fact, for older people, deaths were more common with low cholesterol. The research is clear – statins are being prescribed based on an incorrect hypothesis, and they are not harmless.”

In his article, Dr. Lipman discusses seven things you need to know when you have a talk with your doctor about your cholesterol level. For starters, it’s important to realize that the conventional view that cholesterol causes heart disease was based on seriously flawed research right from the start.

 

Full article: http://tinyurl.com/q2bdmry

 

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.