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newtogold @ 19:06

Posted by Maya @ 19:45 on March 16, 2020  

All the information I have on Selenium is updated in the open on my 18:12 post below.  Yes, nutritional selenium can be adequate via brazil nuts or Astragalus herb or other sources.  More than 400mcg daily is associated with an increased risk of diabetes.

The 220mcg selenium supplement pills are easy and adequate for people who don’t know their nutritional intake.

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.