Loading ...Hospital staff know all to well this kinda stress especially when they get overwhelmed. Stress can kill.
Dehydration can do that and that also raises the heart rate so stay hydrated.
If it stresses people with all the fear mongering non stop Trump recently lashed out on a moron journalist for, turn it off. Exercise, it releases endorphins. Hard to feel depressed after you exercise. Normally anyways. Eat healthy as you can. Get enough rest, your mind needs it as much as your body.
Most important right now is family’s don’t stress so much they start to fall apart. To put on their survival hats and figure out their priorities. Not a time to buy steak on a hamburger budget. What they have to do to get through this.
Those with more can look out for those with less.
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