Ever heard of the ketogenic diet-or others that say eat fats as long as u have no carbs? Funny, that science in the west would “prove” that it’s OK…where the meat, poultry/egg and dairy industry’s dominate….in some cultures whose diets are radically different from the modern diet—or where people haven’t much food and do physical labor all day–consuming fats is necessary and has no ill effect–but in america-with out unspeakably unnatural and dangerous diet–just follow Mercolas advice and u’ll end up at 400 lbs with heart disease and cancer and G*d only knows what else–the healthiest and longest lived micro-cultures–like the Okinawan elders and the Hunzas ate extreeeeeeeeeeeeeeeeemly low fat diets with 50-60 % COMPLEX carbohydrates….that’s the real inside dope palsey-walsey….live and let live is my motto–peace to all worlds!
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