Ps Sometimes with diet extremes you can see what people are gonna get next. From heart attacks to cancer. Sometimes it can be comical like my daughter in law or someone I know last week opened her diet package she ordered and there was a bunch of little and I mean little plastic containers not even a cup full of each. Well she said this is my protein this is my rice or potatoes etc that’s all I get. Guess the same idea shrinking the stomach. Actually the only true belly fat shrinker. Excess calories esp empty calories ie chips French fries beer not used turns to fat and likes to hang around the belly.
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