Also… for the neuropathy… take vitamin B-12 as the METHYL Cobalamin -type. {Not the cheap “Cyano” Cobalamin} Costco has it. It comes as a sublingual tablet you hold under your tongue to absorb. Swallowing it is worthless as it is destroyed by digestion before being absorbed.
This stuff will heal nerves if possible, or prevent further damage. I have seen it cure Bells Palsy, facial paralysis.