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Eggshells contain the perfect amount of the ideal substances for healing cavities – massive amounts of calcium and 27 other minerals. The composition of eggshells resembles our teeth. Eggshells provide the necessary amount of calcium to remineralize teeth. Just boil shells from one organic free range egg for about 5 minutes. You can add them daily into your smoothies or grind them into a fine powder and add it to your food.
Eggshells have unique beneficial medicinal properties
- Bone tissue is composed of calcium. Actually, human bones and teeth are very similar to an eggshell’s composition. One of the benefits of eggshells is the calcium contained in the shell (93 %), the bone marrow is fulfilling its hematopoietic function better.
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition
- Additionally, eggshells also contain mineral elements: magnesium, phosphorus, silicon, sodium, potassium, iron, sulfur, aluminum, etc.
- There are 27 elements found in the eggshells. Also the protein of a shell is composed of such essential amino acids as methionine, cysteine, lysine, isoleucine. Thus, properly prepared eggshells are the most balanced natural means to obtain calcium.
- Eggshells are especially beneficial for small children because their bodies experience more intensively involved in the formation of bone tissue, which requires an uninterrupted flow of calcium. Shell’s included in baby food can be beneficial to prevent rickets and anemia, which usually develops in parallel with rickets. Shell’s promote activation of blood in the bone tissue.
- Studies also showed accelerated healing when using the shell for treating such orthopedic diseases as congenital dislocation of a hip or osteoporosis (softening of the bones).
To use eggshells for medicinal purposes, you need to use organic eggs in order to avoid any chemicals or antibiotics.
How to prepare:
Take eggshells and put them in boiling water for about 5 minutes. The boiling will kill any pathogens. Then, air dry the shells and grind the shells in a coffee grinder. Take a 1/2 teaspoon a day. It is important to note that Vitamin D greatly aids calcium absorption. So make sure to get enough sunlight or eat organ meats such as liver.