I have been paying $10.00/pint for local home grown honey. I go through about a jar every 10-14 days. Ouch !
Newtogold put me onto a nightcap that seems to be helping me. Boil up a cup of Green Tea, add some fresh Ginger Root, Cinnamon, & tablespoon of honey. Seems to help me sleep better, eases some stomach issues I been having, and wake up feeling a little more ‘energized’ in the morning.
And for Maya, here is another little advice Newtogold gave me. Turmeric, does all kind of good things, but is also a great anti-inflammatory, as in the reason those overworked muscles complain so much is because they are inflamed. Try a little turmeric in your oatmeal or sprinkled on your eggs. Seems to work better than Advil for me.