Yes there are a lot of theories but what’s proven and where’s the control group? Why is it some people can eat what they want or a pound of bacon a day and live a long healthy life while others will get sick? Why do some have a lot of plaques in their brains and never get Alzheimer’s while others do?
What may work for one may not work for another. The Beck institute has actually reversed symptoms just like macrobiotic diets have saved people. All and all it’s a life style along with a bit of mind over matter not just one size fits all. Mines the best no mine is just takes the credibility away turns it into a ego trip. I’ve seen that before to the patients demise. It’s what works and for whom.
Richard your rambling
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