Loading ...Pharmas are out of control and the corrupt and or brain dead politicians that go with them. They need to be put back in their place and the place I’m thinking of it I won’t post.
Nuts are one good choice. They’re a healthy snack and are high in magnesium and vitamin E. Magnesium protects against the wheezing that accompanies asthma, and vitamin E boosts immunity while simultaneously protecting the body from free radicals, which cause tissue damage and inflammation. “Most tree nuts, like walnuts and pecans, do the trick. Nuts also come with a lot of fat,” however, cautions Tringale, so don’t go overboard, especially if you’re battling your weight.