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Overton

Posted by goldielocks @ 14:25 on October 7, 2018  

To clarify niacin is in both meat and potatoes but have other side effects. Potatoes white not sweet potatoes are part of the nightshade family. All nightshades produce a deadly cumulative oil based neurotoxin solanine.
Besides neurotic toxin can cause inflammation to bowels or arthritis. Boiling potatoes draining them take most of it out but with it the nutrients.

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.