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Shitake–% of daily recommended allowance

Posted by Richard640 @ 6:45 on March 17, 2020  

Mushrooms, Shiitake, cooked–0.50 cup–(72.50 grams)

Calories: 41

NutrientDRI/DV– copper72%– pantothenic acid52%– selenium33%–vitamin B29%
 zinc9%- manganese7%–vitamin B67%– vitamin B37%– choline6%– vitamin D5%– fiber5%–folate4%

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.