Loading ...Probably could use a Bud right now but…
It was Maya who brought it up this time.
I haven’t taken it in awhile I have it and plan to take it again.
Was talking to someone I know about it who runs a store on health if you should ever need anything I can ask her and also a chemist.
Meant for me but I don’t think she’d mind passing this message to you…
Selenium is a heavy metal so it’s possible to take too much. I usually take 1 per day of a 200 mg. of an organic selenium. A lot of people will take two per day. Life extension makes a good one. The metal is attached to a cysteine or methionine molecule. It’s necessary for thyroid hormone, not to mention glutathione.
Me again…note one is a byproduct the other.