It helps to take pro biotics and eat lots more Fermented FOODS like Sauerkraut, Kim chi ,Yogurt,miso ,Beer ,Wine (without preservative) etc…
The preservatives in our foods saves them money,but its killing our immune systems .
It helps to take pro biotics and eat lots more Fermented FOODS like Sauerkraut, Kim chi ,Yogurt,miso ,Beer ,Wine (without preservative) etc…
The preservatives in our foods saves them money,but its killing our immune systems .
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