Loading ...Buy a few big jars of protein powder and powdered milk. That can supplement your protein plus iron. It’s really complicated to get a complete protein. Even buckwheat is mixed in. The brown rice doesn’t store as long even if the air is taken out of the bucket or Mylar bag.
You can use one jar slowly so you don’t waist it mixed with fruits, greens, little milk or almond milk or fruit juice, peanut butter or what ever mixed that taste good and make a protein smoothly.
If your wife’s Hispanic you can store corn long term and good to mix for protein and if she knows the old ways she can make corn tortillas out of them or corn bread.
Ipso
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