OASIS FORUM Post by the Golden Rule. GoldTent Oasis is not responsible for content or accuracy of posts. DYODD.

Maya—This is the brand I use

Posted by Richard640 @ 7:35 on November 28, 2020  

Soak overbite I cup barley with 7 to 8 cups water–takes about an hour to cook-I order the 12 pack–this is the most righteous barley available in the U.S

Description

eBarley or Ethiopian Barley is a hull-less ancient grain barley. The difference between hulled and hull-less barley starts in the field. Hulled barley or “covered barley” has a hull that adheres to the grain. Hull-less barley or “naked barley” has an outer hull that’s loosely attached to the kernel so it generally falls off during harvesting. This form of barley likely has slightly higher fiber content because it requires less processing. Use hull-less barley as you would hulled barley in soups, stews and salads.

Organic, Non-GMO Project Verified, Kosher and 100% Whole Grain.

Processed in a facility that handles peanuts and processes wheat and soybeans.

https://grainplacefoods.com/product/organic-ancient-grain-ebarley/
************************************************************************************************************Organic Ancient Grain eBarley | Grain Place Foods

MAYA—this is the “science” of barley

Posted by Richard640 @ 7:20 on November 28, 2020  

whatever is said here is true-with minor variations—for all whole grains—but Barley is the super star 

of grains—bookmark the link below and study the info therein—it is ALL derived from peer review sources

 

Barley’s Fiber for Regularity, Lower Cholesterol, & Intestinal Protection

Wish you were more regular? Let barley give your intestinal health a boost. In addition to providing bulk and decreasing the transit time of fecal matter, thus decreasing the risk of colon cancer and hemorrhoids, barley’s dietary fiber also provides food for the “friendly” bacteria in the large intestine. When these helpful bacteria ferment barley’s insoluble fiber, they produce a short-chain fatty acid called butyric acid, which serves as the primary fuel for the cells of the large intestine and helps maintain a healthy colon. These helpful bacteria also create two other short-chain fatty acids, propionic and acetic acid, which are used as fuel by the cells of the liver and muscles.

The propionic acid produced from barley’s insoluble fiber may also be partly responsible for the cholesterol-lowering properties of fiber. In animal studies, propionic acid has been shown to inhibit HMG-CoA reductase, an enzyme involved in the production of cholesterol by the liver. By lowering the activity of this enzyme, propionic acid helps lower blood cholesterol levels.

In addition, barley’s dietary fiber is high in beta glucan, which helps to lower cholesterol by binding to bile acids and removing them from the body via the feces. Bile acids are compounds used to digest fat that are manufactured by the liver from cholesterol. When they are excreted along with barley’s fiber, the liver must manufacture new bile acids and uses up more cholesterol, thus lowering the amount of cholesterol in circulation. Soluble fiber may also reduce the amount of cholesterol manufactured by the liver.

A study published in the American Journal of Clinical Nutrition suggests barley’s fiber has multiple beneficial effects on cholesterol. In this study of 25 individuals with high cholesterol (postmenopausal women, premenopausal women, and men), adding barley to the American Heart Association Step 1 diet resulted in a significant lowering in total cholesterol in all subjects, plus their amount of large LDL and large and intermediate HDL fractions (which are considered less atherogenic) increased, and the smaller LDL and VLDL cholesterol (the most dangerous fractions) greatly decreased.

Lastly, when barley provides insoluble fibers that feed friendly bacteria in the digestive tract, this helps to maintain larger populations of friendly bacteria. In addition to producing the helpful short-chain fatty acids described above, friendly bacteria play an important protective role by crowding out pathogenic (disease-causing) bacteria and preventing them from surviving in the intestinal tract.

Barley’s fiber can prevent or help with a number of different conditions. For example, when barley’s fiber binds to and removes cholesterol-containing bile, this can be very beneficial for people struggling with heart disease since it forces the body to make more bile by breaking down cholesterol, thus lowering cholesterol levels.

A study published in the Archives of Internal Medicine confirms that eating high fiber foods, such as barley, helps prevent heart disease. Almost 10,000 American adults participated in this study and were followed for 19 years. People eating the most fiber, 21 grams per day, had 12% less coronary heart disease (CHD) and 11% less cardiovascular disease (CVD) compared to those eating the least, 5 grams daily. Those eating the most water-soluble dietary fiber fared even better with a 15% reduction in risk of CHD and a 10% risk reduction in CVD.

The fiber in barley can also help to prevent blood sugar levels from rising too high in people with diabetes.

Additional Protection Against Atherosclerosis

Yet another reason to increase your intake of barley is that, in addition to its fiber, barley is also a good source of niacin, a B vitamin that provides numerous protective actions against cardiovascular risk factors. Niacin can help reduce total cholesterol and lipoprotein (a) levels. (Lipoprotein (a) or Lp(a) is a molecule composed of protein and fat that is found in blood plasma and is very similar to LDL cholesterol, but is even more dangerous as it has an additional molecule of adhesive protein called apolioprotein (a), which renders Lp(a) more capable of attaching to blood vessel walls.)

Niacin may also help prevent free radicals from oxidizing LDL, which only becomes potentially harmful to blood vessel walls after oxidation. Lastly, niacin can help reduce platelet aggregation, the clumping together of platelets that can result in the formation of blood clots. One cup of barley will supply you with 14.2% of the daily value for niacin.

Significant Cardiovascular Benefits for Postmenopausal Women

 

http://www.whfoods.com/foodstoc.php

Obama sold hundreds of thousands of homes to NY Investment Firms; off the Books the last time. Blackrock

Posted by Richard640 @ 7:13 on November 28, 2020  
FEUDALISM IS THE NAME OF THE GAME
They want us off of their land
States need to pass Mortgage Knockdown Laws Again
Pump and Dump Federal Reserve at work
Consolidation of all Property into Feudal Estates is the Name of the Game
Banks have zero money loaned out
99% is Bank Multiplier Money from thin air
Obama sold hundreds of thousands of homes to NY Investment Firms; off the Books the last time. Blackrock

Gold Train

Posted by Maya @ 0:19 on November 28, 2020  

rrflasher-copy

Silver Surfliner
https://railpictures.net/photo/742930/

 

R640 – Yes, it’s true

Posted by Maya @ 0:17 on November 28, 2020  

DiverticulOSIS is the condition of little side pouches in the colon.  DiverticulITIS is when the pouches become infected.  So it is an ongoing condition that must be cared for so it does not become infected.  Thanks for the advice.

Maya–so u actually have diverticulitis?? If so, whole grains are your ticket–fiber from whole

Posted by Richard640 @ 22:01 on November 27, 2020  

grain cereals is a 100 times more healing that fiber from fruits and veggies–brown rice and whole barley [not pearled] and steel cut oats are a must–I cook them in large quantity–then heat them up [in serving size] in hot water and CREAM them in a Bullitt-type blender–[even though I have no diverticulitis]—food should be well chewed to extract optimal nutrition–but I am not going to spend a 1/2 hr. chewing my bowl of grains at each meal…organic, un pasteurized miso is a must at least twice a day–as soup or otherwise…avoid barley miso–bad taste–get mellow white–or sweet white–chick pea miso or red miso–I make guacamole with it–I also make shiitake mushroom, water and miso soup [simple] and “cream it” in a blender

Richard640 @ 18:29

Posted by Maya @ 21:32 on November 27, 2020  

“Nobody here gets out alive”   –Jim Morrison

Best I can hope for is…  as little pain as possible.

Explosive tag-team interview: Gary Heavin, Steve Quayle and Mike Adams join Sheila Zilinsky to cover transhumanism vaccines, domestic warfare and the global GENOCIDE agenda against humanity

Posted by silverngold @ 20:08 on November 27, 2020  

If you want to know where things appear to be headed, this is a very good interview. If you’d rather not know, better walk on by, because they do NOT paint a pretty picture for our future. I personally would rather look this whole thing in the eye than get blindsided because I didn’t take the time to learn what is coming. A click of the mouse is all it takes to wake up or continue sleeping, but I’m glad I stayed for the presentation.

Brighteon.com/75c5786b-75ae-4287-beaf-8b45b7672f94

The yield curve

Posted by Ororeef @ 18:56 on November 27, 2020  

has been going up since JULY on 1-2-5-10 year bonds BUT is currently in cycle down again…maybe we’re economy headed for the pits again   ..They better start PRINTING   !!!  I want my CHECK ,and I want it now !   warm up the Helicopter engines !   The bastards dont want Trump to get any economic credit as he ends term so they want to make him look bad and we pay the price  !   Dont expect any help until next year …Politics first American economy later scum politicians.  I guess we get the Government we deserve following Political elections .We allowed them to STEAL votes .!  just like we allowed ANTIFA and BLM to burn down cities that dont give them what they want . NOW we face anarchy ….coming to YOUR street and only YOU can defend it. Are you ready..?  Democracy is MOB rule !

Hi Maya – Of Course

Posted by Buygold @ 18:51 on November 27, 2020  

My wife went through the extreme issue with Diverticulitis where they thought she only had an infection which was the norm for her but instead her colon had ruptured. They did multiple tests but could not find the rupture and kept giving her antibiotics thinking it would cure the basic Diverticulitis. Finally after multiple CT scans they recognized that she had ruptured.

She spent two months in the ICU and another three months in rehab. She should have died.

Anyhoo. Diet and exercise will save you, stick with it, you’ll be fine.

You don’t wan’t to go through having the colostomy bags and all that maintenance that goes with it.

Buygold

FYI

Posted by Richard640 @ 18:42 on November 27, 2020  

President Swamp

JAMES KUNSTLER—11-27

Donald Trump found out the hard way how illusory his powers as POTUS really were, conditioned against the inertia, malice, and bad faith resistance of the bureaucratic establishment, a.k.a. the Swamp. He also knows that the Swamp just worked the system it created to elect itself president as (it likes to think) a final act of revenge against the orange interloper who threatened to drain it and, alas, failed to. All hail President Swamp!

Unless that doesn’t pan out, and there’s a fair chance it won’t, since a 2020 election fraud case will eventually land in the Supreme Court where at least five justices might not be so inclined to let what remains of the Republic roll into a Woke sludge of lawlessness. Do you suppose Clarence Thomas & Co haven’t been paying attention the past four years to the swampish doings in the other branches of government? And that they are, just perhaps, good and goddam sick of it? Everything from RussiaGate and the manipulation of the FISA court through the attempted character assassination of Justice Kavanaugh, to the Eric Ciaramella “whistleblower” impeachment caper starring Rep. Adam Schiff, plus all the side dishes of Antifa / BLM street anarchy, Covid-19 lockdown tyranny, French Laundry hypocrisy, and the gaslighting of America by the news-and-social media, with a transsexual reading hour cherry-on-top?

I hope the justices are pissed off a little bit at the hijacking of this country by a party that laughs at the law the way, for one example, DC District Judge Emmet G. Sullivan blew raspberries at the Department of Justice and the DC Circuit Court of Appeals when they both told him to drop the Flynn case. The deadline for adjudicating the janky election is soon upon us, and upon the SCOTUS justices, so the country will know shortly whether it has become the Honduras of the north.

In a just universe, the SCOTUS would invalidate the election results in several states and send the matter into the House of Representatives as the constitution stipulates. Heads would explode from sea to shining sea as heroes of the Resistance — Brennan, Comey, Weissmann, Strzok, and many more — realize they will not be getting their get-out-of-jail-free cards after all. Hunter B would retreat to the Chateau Marmont with his crack pipe for one last lost weekend. Nancy Pelosi would melt into a puddle of rage, prednisone, and hairspray in the capitol rotunda. And for Ol’ White Joe Biden it would be just another day of fog and stillness.

And then, of course, the punishments will begin, or, at least, be attempted. By which I mean the Democrats would let loose their street mobs to burn down, loot, and destroy whatever is still left to ruin in select Democratic-run cities. That will polish the party’s image fer sure (not). And this time, the national guard may do a bit more than just stand by.

But then, suppose the election is not overturned and Joe Biden glides into the Oval Office on those marvelously greased skids set up for him, propelled by a mighty tail-wind of Woke hopes and dreams for a golden era of work-optional free stuff and renewed overseas nation-building. Be careful what you wish for, DNC. Unlike Mr. Trump in 2016, Joe Biden will not even enjoy the perception that he was somehow legitimately elected, if only by a fluke. In fact, the Swamp gang’s credibility will erode daily because independent, entrepreneurial investigators will be out in the swing state thickets figuring out exactly how the election was managed, and how all those Dominion voting machines were gamed, and how exactly this shady company, with origins and operations all around the world, won state contracts with money changing hands. A day will not pass when Joe B is off-the-hook for all that, and meanwhile he will not evade being revealed as the empty shell of what he was before the axons in his brain-pan demyelinated — a third-rate grifting pol available to all comers with an open checkbook.

Gonna be an exciting few weeks ahead. Mr. Trump is not going to concede until he plays the hand that the law allows him to play. He’ll indulge his adversaries in the playacting of a transition. I confess, it’s already entertaining to see the laughable cast-of-characters that Mr. Biden’s managers have picked to run the various federal agencies: slithering millipedes, reptiles, and poisonous invertebrates from the rankest dense-emergent backwaters of the Swamp: John Kerry (the haircut-in-search-of-a-brain), RussiaGate shill Jake Sullivan, John Brennan disciple Avril Haines, open border activist Alejandro Mayorkas, and K-Street catamite Ron Klain to run the show. I hope they enjoy their rehearsals for a pageant that may never happen. And, if things don’t work out as you expect, don’t pee on the rugs on your way out.

MAYA–I lived in France-In a cathedral saw a tomb…written on it was….

Posted by Richard640 @ 18:29 on November 27, 2020  

What you are, I once was

What I am, you will become

A lot of my old friends call me up or e-mail me…they want to know if my ass is sagging…I tell them it isn’t…[but it really is…sigh]

Such is the way of all flesh…

 

FYI

Posted by Richard640 @ 18:23 on November 27, 2020  

VIX flash-crashed intraday below 20 – its lowest since February…

As traders dumped puts in favor of calls by the most since 2010…

Source: Bloomberg

Old Memories

Posted by Maya @ 17:58 on November 27, 2020  

I am sometimes cursed with a very good memory.  These days I keep ‘seeing’ an old Saturday Night Live skit with Gilda Radner portraying a sickly, whining, waif that would pucker up her face and whine:  “I have DIVERTICULITIS”!

It was funny back then, but not any more.  Now it haunts me.  I have become her.

Good let’s get the H out!

Posted by ipso facto @ 16:58 on November 27, 2020  

The Pentagon Has Closed Ten Bases In Afghanistan Amid Hastened Draw Down

https://www.zerohedge.com/geopolitical/pentagon-has-closed-ten-us-bases-afghanistan-amid-hastened-draw-down

Buygold

Posted by ipso facto @ 16:54 on November 27, 2020  

“Thank God Trump and Sydney Powell are fighters, without them, we don’t have a country.”

Right O! I just hope the wheels start turning pretty quick!

A decent day for a lot of the shares today. Foreshadowing a turn in the POG Ima hopin.

Cheers

Buygold @ 17:34

Posted by Maya @ 14:37 on November 27, 2020  

Thank you.  Words of wisdom to live by.  I don’t ever want to experience that pain again… let alone the worse consequences!  When they told me that in extreme cases they remove and resect a section of colon, I was determined not to let that happen.

I have a virtual meeting with the gastro doctor that did my colonoscopy on monday.  He’s one of the tops in the state here.  I’ll be looking for his advice on how to ongoing manage it.

Turkey dinner last night was a stuffing… but it felt good.  And this morning a good portion of it passed without pain.  I couldn’t be happier.

Buygold

Posted by Maddog @ 12:05 on November 27, 2020  

re the GoP

Yr right….they have a golden opportunity to smash the Dems for a generation, maybe forever, as the evidence is monstrous….yet they sit there doing nothing and saying nothing….

The only conclusion, is that just like all our current politicians, they are no ‘effing use, for anything, apart from grifting.

Hey Ipso

Posted by Buygold @ 11:13 on November 27, 2020  

Yeah, I’m a ridiculous eternal optimist myself, always thinking our stuff is going to come back because it makes so much sense for gold and silver to be roaring higher.

Good luck on your new purchase!

Listening to Trump’s press conference from yesterday. Is he the only fighter left in the GOP? It’s amazing to me that the GOP leaders aren’t jumping into the fray to try to protect Trump who has carried the Republicans on his back.

I’m actually beginning to believe gold is tied to a Trump victory. I see that Judy Shelton was declined for a Fed Reserve spot because Turtle McConnell voted against her. She was a goldbug.

Thank God Trump and Sydney Powell are fighters, without them, we don’t have a country.

Morning Buygold @ 10:10

Posted by ipso facto @ 10:16 on November 27, 2020  

Shares don’t look so bad considering …

Bought some QMXGF spec play. I guess because I’m an eternal optimist. 🙂

Morning Ipso

Posted by Buygold @ 10:10 on November 27, 2020  

I guess for as bad as they are beating down the metals this am we should be somewhat grateful that the shares aren’t getting hit a lot harder, although they do have a few hours left to do some more damage.

I suppose the other way to look at it is that this is the last day to dump losers before picking them up again just before the New Year, although that’s probably an overly optimistic stretch. 🙁

REPORT: Iran’s Top Nuclear Program Scientist Assassinated Outside Of Tehran

Posted by ipso facto @ 9:50 on November 27, 2020  

https://dailycaller.com/2020/11/27/iran-top-nuclear-program-scientist-assassinated-mohsen-fakhrizadeh-mahabadi-reports/?utm_medium=push&utm_source=daily_caller&utm_campaign=push

If you don’t hate the assholes who run twitter then there’s something wrong with you.

Posted by ipso facto @ 9:09 on November 27, 2020  

Twitter Blocking URLs of Sidney Powell’s Website, Users Say

According to the latest reports, Twitter is blocking users from posting links to Sidney Powell’s website, the defendingtherepublic.org. The website has a compilation of the PA and MI lawsuits. Users say that this is extremely unethical since Twitter is limiting the spread of information by demonstrating bias and prejudice. This action by Twitter seems to be defending the Democratic party, says several Trump supporters.

https://www.zerohedge.com/news/2020-11-26/twitter-blocking-urls-sidney-powells-website-users-say

Buygold @ 8:49

Posted by ipso facto @ 8:59 on November 27, 2020  

Pretty tough to call today’s move in gold normal market action. Effers!

Posted by ipso facto @ 8:57 on November 27, 2020  

Mawson Drills 1.3 Metres @ 25.3 g/t Gold and 0.5 Metres @ 23.0 g/t Gold at Joki East

https://finance.yahoo.com/news/mawson-drills-1-3-metres-220500032.html

Amarillo reports third quarter results

https://finance.yahoo.com/news/amarillo-reports-third-quarter-results-221600038.html

Marathon Gold Announces a Strategic Flow-Through Financing with Mr. Pierre Lassonde

https://finance.yahoo.com/news/marathon-gold-announces-strategic-flow-224500423.html

Nighthawk Intersects 141.80 Metres of 2.11 Gpt Au (Uncut), Including 31.05 Metres of 4.06 Gpt Au

https://finance.yahoo.com/news/nighthawk-intersects-141-80-metres-120100880.html

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.