Yes there is electrolyte packets as well as pedalyte packets you can add to water or drinks. There are sports drinks but you’ll have to check them yourself because there’s different kinds but look at the ingredients some so called energy drinks are filled with caffeine. A long toke ago they used to give out Gatorade tell they found that wasn’t the best idea and surprise to read on a cruise ship last year they were giving it out. Hope they didn’t give it to diabetics. Ipso There’s power aid not sure what’s in it and flavored waters with vitamins and electrolytes.
You would have to decide what best for you.
Amals
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