“I stay as hard as I am able with this beat up old body. ”
Same here.
I train two times a week with a two tour Vietnam Vet hand to hand instructor.
He is 71. I am a bit younger.
I can’t handle any more pain than that.
Don’t know how long I can keep it up but it’s fun.
He is amazing.
He is still hard.
Shows what is possible.
Cheers